A PERSONAL trainer from Southampton has literally added some booty to her bootcamp, with the launch of the UK’s first ever nude workout – where the clothes come off along with the pounds.
Helen Smith was joined by ten willing participants for the hour-long nude-ercise class on Saturday evening, which cost £8 and is been deemed suitable for all ages and fitness levels.
The former recruitment consultant led the circuit-style workout – which included jumping-jacks, sit-ups, push-ups and partners work – entirely in the buff.
The 35-year-old is a member of naturist organisation British Naturism, and said, “The main benefit of exercising naked is that you can really see what the instructor is doing in the exercises.
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Source – Read more: http://www.express.co.uk/news/uk/757726/naked-workout-personal-trainer-buff-nude-exercise
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